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Qigong Videos from Acupuncture and Herbal Medicine Day

Qigong Videos from Acupuncture and Herbal Medicine Day


All Day

Event Type

Tai Chi & Qigong Lessons
Content From

Acupuncture & Herbal Medicine Day

Sunday October 24, 2021

Filmed at University of Vermont Dudley H. Davis Center – Outdoor Green Space

photo of qigong teachers


Tai chi and Qigong are integral parts of whole systems health, along with Acupuncture & Herbal Medicine.

Qigong is a system of exercises designed to increase interconnection in the body.
This includes connections between mind, body, and breath; between different parts of the body to one another; and between different levels of the mind. These exercises work to erode tension, thereby improving the responses among different body parts and systems. They combine movement, body alignment, breath control, focus, and visualization.

Your instructors for the day are Vermont acupuncturists who have spent decades promoting the health of their communities.